Developed in the 60s, CBT stands as one of the extensively researched and successful forms of therapy. The third-wave therapies are a group of psychotherapeutic approaches that have evolved from CBT. They integrate mindfulness, acceptance, and compassion techniques to enhance psychological well-being.
The Edinburgh Therapy Service is a psychotherapy and counseling practice based in Edinburgh, Scotland (United Kingdom). We offer therapy both in-person in Edinburgh and online, available in English and Spanish.
Contact info
Contact us for more information or to book your first appointment: [email protected]